A gentle reminder to try and go easy on yourself. You shouldn’t beat yourself up over stress-related hair loss as that will only take you further away from achieving hair wellness. Know that you are not alone right now, even if you feel isolated. So many are facing unimaginable stress as we continue to navigate our current epidemic. While taking care of your hair, don’t forget to take care of yourself too! 💛 #femalehairloss #hairlosstok #stressrelief