It can absolutely be both. But reality is, when someone thinks of Suicide, they think of someone who is uncontrollable crying 24/7, engaging in dangerous activities and constantly in a very bad state. But sometimes, it can be the complete opposite. There are so many stories of suicides where the person did not act at all suicidal. That is why when someone dies by suicide, everyone that knows them says “I wish we knew they were struggling”. Because the likelihood is, they acted happy, still went to work/school, hung out with friends and put on a fake smile. This is why it’s so important to check up on people you may know, even the strong “happy” ones. Please share. ❤️ - - - - #depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #suicidepreventionmonth #anxietyhelp #anxietysupport #panicattack #overthinking #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #suicideprevention