Never stop learning. Never stop growing. This mantra has allowed me to stay focused on my goals throughout the years. Which is why continuing education in my makeup and CrossFit endeavors are so important, to keep the passion for both crafts burning. Thank you to THE legend @soulsean for sharing your knowledge, experience and words of wisdom throughout the entire weekend. To say that we learned so much about gymnastics is an understatement. Thank you to the @crossfitsubtero crew for hosting @thegymnasticscourse in Cebu. We appreciate your kindness and hospitality and we hope to see you all at that Cebu throwdown next year. 😉 Much love to my fiancé @iamjbty, who spotted the course on social media and the @crossfittraining site, for his encouragement and enthusiasm in making sure we made time to attend this seminar last weekend despite both our busy schedules. ❤️❤️❤️ I am sooooo excited to apply my learnings to my training and to my arsenal of coaching skills to continue improving the health and quality of lives of my students. #TGC #CFG #CrossFitGymnastics