Y'all working out today?!? It's Day 2 of my 21 Day Daniel Fast and yes... I'm STILL working out 💪🏾 Strength training and cardio doesn't stop just because the fast started! For those just getting started on your journey, here’s a game changing gem: You don't have to run on the treadmill to lose weight and burn fat! Incline walking keeps your heart rate in a strong fat-burning zone! If you don't have a treadmill walk inside your home our outside if the weather allows! I'm sure I'll have people come for me in the comments, but don't let the internet fool you. Slow doesn’t mean easy. Consistency is key, just make time to move your body every day and you'll see a change! Shoutout to EVERYONE on their fitness journey. Save and share this with a friend. Whether you've been doing it, or just getting started... I'm rooting for you 💪🏾 #DanielFast #Workout #Cardio #Fitness #Treadmill