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Have you ever tried Orange Watermelon before?!? 🤤 It's my favorite watermelon and it has Definitely had me in a chokehold this summer. It's low in calories, high in hydration, and has so many health benefits! I love it the most because it’s filling and sweet enough to make me forget about snacking on unhealthy sweets! If loving orange watermelon is wrong...I don’t wanna be right! So many great health benefits too... Here are 5 below: Rich in Beta Carotene - Orange watermelon gets its color from beta-carotene, an antioxidant that your body converts into vitamin A, which supports healthy skin, vision, and immune function. Hydrating & Refreshing - Like all watermelon, it’s over 90% water, making it a perfect summer snack to help you stay hydrated and beat the heat. Low in Calories, High in Nutrients - It’s naturally low in calories, but packs in vitamins like A, C, and B6, plus magnesium and potassium to support heart health and muscle function. Supports Healthy Digestion - Orange watermelon contains a little fiber, which helps keep things moving in your digestive system! Can Help Reduce Inflammation - Thanks to its antioxidant content (especially beta-carotene and vitamin C), orange watermelon can help fight inflammation and oxidative stress in the body. Hopefully this info is helpful to you on your journey. If so, please do me a favor and hit that 🖤, drop a 🍉 in the comments, save for later 📌, and share with a friend. Let's keep inspiring the world together y'all 🫡 #Watermelon #WatermelonSeason #OrangeWatermelonSeason #Fasting #HealthyEating
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