•SWITZERLAND• After a busy weekend in Madrid for the @madridchampionship the team took two days of R&R in Switzerland. They shared meals with a view and talked about the future of HWPO Training. Saw some sights, ate a ton of chocolate and swam in the crisp lake water. Rest and recovery is important to come back with new and creative ideas and a fresh surge of energy. - Work hard, rest hard. We can learn a lot from this. It’s why we take recovery days from the gym. You might not notice you NEED it but boy do the effects pile up if you neglected rest. - #hardworkers #restday #hwpotraining #hwpo