5.1K
64K
37.2%
Grab your bestie and try this 20 minute EMOM workout 🔥 You’re gonna be sweating in no time ⬇️ (EMOM: at the start of each minute do the exercise for the time/reps given, the remainder of that minute is your rest) Min 1 jumping jacks 30 sec Min 2 squat to crunch (right) 30 sec Min 3 toe taps 30 sec Min 4 squat to crunch (left) 30 sec Min 5 burpees 30 sec Min 6 alternating hammer press 30 sec Min 7 plank in outs 30 sec Min 8 glute bridge 15 reps Min 9 in out jump squat 30 sec Min 10 frog squats 15 sec Repeat for 1 more round! You got this 👏🏽 We’re wearing the new Day Dream sets from @shopvitality launching this Wednesday at 10 am MT and we’re just a little obsessed! 😍 . #gymfit #partnerworkout #fullbodyworkout
5.1K
64K
37.2%
Cost:
Manual Stats:
Include in groups:
Products: