What makes an experience enjoyable? 🤔 In this book, Mihaly Csikszentmihalyi describes a state of consciousness called Flow where people have genuinely satisfying experiences. In the flow state, we are completely absorbed in the present where nothing else seems to matter. I’ve found the concept of flow useful and have applied it get the most satisfaction from experiences like exercising, hiking, working, having a simple conversation, just to name a few 😌.