I see you and I am sending you love today and always. It’s amazing how alone we continue to feel although we are more “connected” than ever. I shared this statement at a recent speaking engagement and the response I heard was that people felt heard, and less alone hearing that! I’m hosting a @peanut pod with @momcozy today in honor of #MentalHealthAwarenessMonth , and I’m going to be joining others throughout the whole month (and really always) to provide resources to help you feel less alone. We don’t ask enough. We don’t check in on others enough. Just bc people are sharing highlights on social media, don’t assume their life is all smiles and rainbows. Life is tough, and many people are struggling alone and don’t have the resources or support. Please remember, no one is a mind reader though. It’s okay to ask for help. I encourage you to reach out for support. Support is available. I also encourage you to text a friend right now to check on them. Tag someone to let them know you are thinking about them or share this with them. Sending you all love, today and always. . . . #mentalhealthsupport #mentalhealthawareness #youarenotalone