jorryfitt
Sep 1
11K
9.07%
Who else is traveling this weekend!?
NOT ME 😭😂 but this is a perfect one to do when you need something quick, effective and a full bodyyyy burn!!
Been doing a lot of circuit training lately and I’ve been loving it!!!
3-4 rounds
1 min on of each movement. ( max reps)
Rest as needed.
-close stance suitcase squats
- bicep curls to reverse lunge
-plank row
-push up
-seated overhead press
Save and try this weekend 🍁🤟🏽👽🙌
#Motivation #fitnessmotivation #fitnessjourney #YouVersusYou #fitness #mindset #workoutroutine #workoutreel #workoutmotivation #motivation #youvsyou #lululemon #gymshark #girlswholift #progress #youvsyou #shoulders #NewProgramming #JorryFitt #FullBodyFriday #FullBodyWorkout #FullBodyStrength #Lululemondupe
jorryfitt
Sep 1
11K
9.07%
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