11K
9.07%
Who else is traveling this weekend!? NOT ME 😭😂 but this is a perfect one to do when you need something quick, effective and a full bodyyyy burn!! Been doing a lot of circuit training lately and I’ve been loving it!!! 3-4 rounds 1 min on of each movement. ( max reps) Rest as needed. -close stance suitcase squats - bicep curls to reverse lunge -plank row -push up -seated overhead press Save and try this weekend 🍁🤟🏽👽🙌 #Motivation #fitnessmotivation #fitnessjourney #YouVersusYou #fitness #mindset #workoutroutine #workoutreel #workoutmotivation #motivation #youvsyou #lululemon #gymshark #girlswholift #progress #youvsyou #shoulders #NewProgramming #JorryFitt #FullBodyFriday #FullBodyWorkout #FullBodyStrength #Lululemondupe
11K
9.07%
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