🙋🏻‍♂️Who is trying to work on their mobility? 👉🏼If you’re not, then you are robbing yourself of potential gains & increasing your risk of injury down the road. Try this simple warm up next time you train. I normally hold each pose for 5-10 breathes. 🔥Wearing the new @youngla reversible shirts & cargo shorts 👉🏼 code NIMAI 🌱Fueled by @vedgenutrition 👉🏼code NIMAI #mobility #stretching #hipmobility #goldsgym #goldsgymvenice