Say it with us: healthy hair takes time. On average, hair grows about half-inch per month, but can vary from person to person and changes over time. Hair growth is also impacted by a variety of factors, some of which might not be in your control. If you’ve noticed increased hair shedding or hair thinning, speak with a doctor. The best way to treat hair shedding and loss is by addressing the underlying cause. Encourage optimal growth by taking care of your health, eating a well-balanced diet and making supportive changes to your hair care routine. #hairtok #healthyhairjourney #hairgrowthjourney #curlyhairjourney #healthycurls