30 minute workout with @fayes_fitness today on @ownyourgoalsdavina . Faye is so great at teaching . And always full of fantastic quotes . « The ONLY way you get results is with CONSISTENCY « .... That is so true ... and that the cool down isn’t just for your body it’s for your mind too ❤️❤️❤️ all our OYG warriors on our FB page love her so much ❤️ and we are so grateful for her 🥰