There are three main subtypes of IBS: 💩 IBS-C 💩 IBS-D 💩 IBS-M Each is named in relation to experience in bowel movements. IBS-C consists of mostly hard and lumpy stools, IBS-D has loose stools, and IBS-M is a mix of the two. It can seem a little confusing at first glance, so let’s have a look together! Which IBS sub-type do you fit into? Let us know what your experience has been like ⬇️ • • #nerva #nervaibs #ibs #ibsawareness #ibsdiet #irritablebowelsyndrome #gutdirectedhypnotherapy #guthealth #guthealthmatters #hypnotherapy #guthealing #selflove #vagusnerve #bloating #gutbrainconnection #fodmap #loveyourguts #lowfodmapdiet #GDH #mindfulness #invisibleillness #anxiety #stress