Happy Thursday! I have been having super bomb sessions this week and I swear it’s because I have really been taking the time to focus on proper warm ups, form, and mind to muscle connection. Here are my favorite leg day warm ups to do before squats! 🫶🏿Full fit is from @oneractive link in bio to shop 🫶🏿Pre is @celsiusofficial 🫶🏿sneakers from @laneeight _ #legday #voiceover #warmup #oneractive #celsius #laneeight #gymtips #womenthatlift #girlsthatlift #squats