Instagram vs Reality 🙃 . . . But also in reality, there are certain groups of poses that are cooling, some that are warming, and some that are neutral! Forward folds sit in that cooling category. I learned this from a recent “Let’s Talk Yoga” by @arundhati_baitmangalkar episode, yoga teachers you have to check it out if you haven’t already! Day 3 #alonvacay cooling 🌴 Hosts: @galaortin @asana_al @northernstar_yoga @yogimegs @palmbeachyogi 🌴 Sponsors: @aloyoga @alomoves Line-Up: 1. Fiery ✔️ 2. Resting ✔️ 3. Cooling ✔️ 4. Balanced 5. Joyful 6. Twisty 7. Try something new 8. Creative #aloyogachallenge #aloyoga #yogareel #instagramvsreality #coolingpose #forwardfold #gorillapose