✨ For me, 75Hard was never about the physical changes that would occur. It was always about the mental resiliency and discipline that would be strengthened through this challenge. However, I’d be lying if I said I’m not happy or excited to show how it changed my body physically. 75Hard is precisely what it sounds like... 75 days of consistently doing several things, thus making it HARD. Among many other things, this journey isolated me, strengthened my relationship with God, and drew me closer to some and away from others. I went through some THANGS leading up to and during this challenge, and as hard as it was, I needed it. It got me outside when I wanted to lie in bed and sulk. It made me drink water when I would’ve preferred to drink wine. It made me read the bible, literature, and self-help books when I wanted to do literally anything else that would make me feel better. I asked God to strengthen me through this challenge, and He did just that. I’ll post a reel recap, but I just had to get this transformation off my chest. I DO NOT RECOMMEND DOING THIS CHALLENGE SOLELY FOR WEIGHT LOSS. Find a lifestyle change that you can sustain and do it that way instead. #75hard #75hardchallenge #75hardtransformation #transformation #weightlosstransformation