farmernick
Jul 30
2.6K
23K
18.9%
Vegan Stuffed Squash Blossoms with @fiskars #ad
There were many levels of inspiration for this #PlantToPlate dish, but it all started with squash blossoms. Squash blossoms are very much edible, and the male flowers are perfect candidates because they don’t produce fruit. I grabbed my trusty Fiskars shears and harvested all the male blossoms I could find 😋
Italian stuffed squash blossoms are traditionally filled with cheese, so I made my own vegan cheese out of soaked cashews, nutritional yeast and basil. This is a combo I’ve used a few times before but I’ve never had to clean, prep and stuff the squash blossoms which is a pain in the 🍑
After they were stuffed, I dipped them in a flax egg (1 TB flax meal with 3 TB of water) and rolled them in garbanzo flower before gently pan frying them on the stovetop (~2 min per side until golden brown). They looked so good but I was getting excited and wanted to take this dish to the next level with TWO sauces 🤯
I had plenty of fresh basil so I whipped up a quick pesto with walnuts, and then I went to the farmers market for bread and heirloom tomatoes. Pan con tomate is a common appetizer in a few different European countries, and I roasted garlic and heirloom tomatoes, gave it a quick blend, and then spread it over the toasted baguette with EVOO 🤤
This vegan take on a rustic, Mediterranean classic was soooooo goooood and it’s just another reason to grow squash in the garden 😉
BTW - the pan, plates, cutting board and even the utensils are from Fiskars Iitalia brand. I had no idea they even made cooking ware but it is super sleek 👌
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#FarmerNick #getyourhandsdirty #farmtotable #growsomethinggreen #growyourownfood #urbanfarming #greenthumb #organicgardening #backyardgarden #urbanagriculture #localfood #apartmentfarming #gardenersunited #plants #garden #squashblossom #stuffedsquash
farmernick
Jul 30
2.6K
23K
18.9%
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