Breastfeeding / Pumping safe morning skincare routine. For my mamas, it may seem like ANOTHER thing you “have” to do but I try to shift the perspective. It’s a few mins you have just for you to care for yourself. No one else which is especially powerful when you never have anything for yourself, especially when you physically feel like your body is not yours while BF/EP. Bea is 7 months 🥳. I’m still going with exclusively pumping 5x a day since being back at work 6 months ago! Pumping is beyond draining and so time consuming. It’s hard AF to juggle everything and is like another part time job. It’s my personal decision. I’m damn proud of myself and seriously could not to this without all the people around me who make it possible. Never really understood the village requirement until now but OMG, it totally takes a village to be continue pumping exclusively while also seeing patients as a doc, run a practice, be a mama (emotionally, physically, mentally), manage a household, and herself. And this post is UNSPONSORED! Now back to pumping.