“Trails take me out of whatever it is that’s going on and turns the perspective around.” We asked @alexipappas what she looks for when struggling with her mental health and while there is never just one answer, we learned that finding new trails with friends is her go-to for breaking through the noise of every day life. How do trails help you? Show a friend a new trail on January 1 during the @stillirun Breaking Stigma in Stride virtual 5k 💓 link to sign up in our bio. 🎥: @thedirtyboy / @kennethcabanilla