Train lower abs with me! Here are some of my favourite hanging ab raises to build strength and definition in the lower abdominals. Aim for 20 seconds on 10 seconds rest x2 rounds Wearing @Women‘s Best Code: KIRSTYH for 10% off Link in bio 💕 Let’s go team! #coreworkout #abworkout #absworkout #lowerabs #coreexercises #coretraining #sixpackabs #abroutine #womensbest