Knowing how to structure your training each week will help you make consistent fitness gains—so you can be at your best when you need to race in epic places like Switzerland. Writing the perfect trail-running training plan is like doing your taxes. Wait! Don’t leave! Let me explain. What I mean is that both tasks seem really complicated if you don’t have a background in the basics. But for most people, training plans and taxes are surprisingly simple if you follow just a few rules. And, just as that refund check is always good for motivation on April 15, performance gains on the trail should help you to enjoy planning out your training. Learn more at the link in bio!