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✨In the past few weeks, I’ve gained over 14,000 followers and lost over 3500😳 . That’s okay. Watching that number grow actually spiked my anxiety, EVERYONE IS WATCHING ME NOW (kidding, who knows who will even see this). It’s okay if you don’t want to stick around. But if you do, this is what I want you to know about me. . ✨I’m SO far from being a perfect mom. I adore my children, but I also need breaks from them. And that doesn’t make me (or you) a bad mom. . ✨Speaking of breaks, TAKE THEM. From social media, from toxic people, from anything disrupting your mental health or extinguishing your joy. If you can take a permanent break, do it. But even temporary breaks help. . ✨I take medication for postpartum anxiety & postpartum rage (aka Lexapro aka my happy pills), and ADHD (aka my chill pills). I’m an open book. My inbox is always open. . ✨After YEARS of suspecting I had ADHD, I FINALLY broke down this year and sought a diagnosis. I won’t say that once I started taking medication, my life and brain became perfect, but it’s been an incredible difference. . ✨I think everyone should go to therapy because gosh, life is just hard sometimes and getting thoughts out of your brain and telling someone who’s not judging you, is life-changing . ✨You absolutely HAVE to find people who show you empathy. You DESERVE empathy! Usually this means finding a community who is or has gone through the same/similar struggles. Finding other people with ADHD was shocking 🤯 All those parts of me that I HATED weren’t me being stupid or lazy, but were actually symptoms of an undiagnosed mental health neurodiversity?? And it wasn’t JUST me who struggled, but an entire COMMUNITY of people who are JUST LIKE me?! . ✨I GUARANTEE you that you are not alone in the things you struggle with. And there are people out there who’ve gone through or struggle with the same thing and WANT to help you. Or maybe who need YOUR help. You shouldn’t have to go through life feeling alone . ✨Finally, I’m a HIGHLY imperfect person. I’m impulsive and say/do dumb things. I get overwhelmed easily. Don’t expect perfection (I mean, just look at my messy house 😂) . 👉🏼Tell me one good thing from this year.👈🏼
3.3K
10.6%
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