A lot of my worries come from my confidence and self worth (lack there of). My energies shift when I’m doing a task coming from self-love, I put so much more meaning into it. The more I feel happier with myself my opportunities arise and I accomplish tasks more mindfully without the weight of sad thoughts ! I hope to practice self love every day, the days that I do I feel much lighter when I leave the house, clean, cook to fuel my body in a healthy way, even put on my favorite dress. We all deserve to treat ourselves with respect and love !!!! Take the time you need to find this within you , write out your feelings, draw, exercise to move and be healthy not because you want to change how you look, be aware of these low points but talk it out !!!