Quick & effective leg day details below💌 Squat Bulgarian split squat Stiff leg deadlift 4x 12,10,8,8 (Increase weights each time the reps are lowered) Cable rdl 3x10 Single leg press 2x12 each side Finish with 10 min biking #legday #legworkout #quickworkout #glutegains #workoutplan #minimalequipmentworkout #workoutwithme #legsworkout