Today my 2nd trimester classes dropped on @onepeloton 🎉 Throughout my pregnancy I’ve been making a collection of prenatal classes for each trimester as I go through them. Each bundle includes a 20min morning & evening yoga flow, a 30min anytime yoga flow, + a 10min focus flow & meditation that are all tailored to a particular time in pregnancy. It’s been so special creating these classes, sharing my experiences, & knowing that I’ll be joining others as they go through their own. Feeling connected to other people who have gone through or are going through their own pregnancy journeys has been so important to my physical & mental well-being. There are so many incredible, wonderful things about this time, but it can also be scary & a lot to take on alone. I hope these classes provide a safe space for other pregnant people to feel connected & know that even though each of our experiences is unique, we are not alone! Always feel free to reach out to me & let me know how it’s going, ask questions or just say hi ❤️ we are in this together 🙏🏼 P.S. check out my Trimesters highlight on how to find this special collection of classes on the Peloton app 🥰