SANDWICH METHOD VS QUICK CONTACT METHOD// RETINOIDS⁣ ⁣ QUICK CONTACT METHOD: Do you know you can use your retinoid as a rinse off mask and still enjoy the benefits ? If you find retinoids very irritating , have sensitive skin or even feel like you are not a good candidate for retinoids, give this method a try before you give up on retinoids. This method was first introduced to me by my mentor @katleendermato , a Brazilian dermatologist. I tried it with patients and it was very helpful. It’s also backed by research. It is research proven to be an effective monotherapy in mild to moderate acne.⁣ ⁣ ⏳You can leave on for 5, 15 or 30mins based on comfort level.⁣ ⁣ Let me know if this post was helpful Ref PMID: 11939810 PMID: 33377285.