1 more week until sign-ups open again!!🎉🎉 Check out the details below + visit our website!!👇🏾👇🏾👇🏾👇🏾 We'd love to help you take the next steps to a healthier you. Our next 8-week round starts January 2nd. Open enrollment for the round will be open from Thursday, December 29th through January 4th. ⭐⭐What is E2M?⭐⭐ We are a virtual group weight loss-based program for adults that runs in 8-week segments and provides you with a workout plan and meal plan that changes weekly. The workouts are designed to work for and challenge all fitness levels—even those that are limited with exercise—and can be done at home or in the gym whenever is convenient for you with a set of dumbbells. The meal plan is supplement-free and consists of whole food options for you to choose from to create each of your meals. We have weekly live cooking classes from two chefs to help you with meal ideas for the week. (We do have plans for vegetarians, vegans, and postpartum moms.) We encourage whole body, healthy habits to create a sustainable, healthy lifestyle. What sets us apart from other programs is our positive and supportive community that is here to support you and help hold you accountable along the way. ⭐⭐What do I get with the program?⭐⭐ 📍Weekly Workout Plans 📍Weekly Meal Plans 📍Circuit Workouts 📍Gym Workouts 📍Seated Workouts 📍Glute Workouts 📍Zumba 📍Cardio Kickboxing 📍HIIT Workouts 📍Step Aerobics 📍Spin 📍Yoga 📍Mat Pilates 📍Live workouts can be done at home or gym and replayed at your convenience if you can’t make it live. 📍Mental Fitness Coaching 📍Registered Dietician 📍24/7 access to the program 📍Live cooking classes 📍And more All of this is communicated through our private Facebook group. ⭐⭐How much?⭐⭐ All of this is available for 8 payments of $40. You can pay weekly or one time upfront. Spouses (not other family members or friends) are BOGO! This means that only one of you needs to sign-up and pay. After you make 8 payments or the one-time upfront payment, you’ll have the ability to participate in subsequent rounds of the 8-week transformation program at no additional cost.