megsquats
Sep 28
15K
216K
41.8%
Rib cage 🤝 Pelvis Most beginners don’t need as many lifting tutorials as they think. ✅ learn how to take a full exhale ✅ understand how to stack the rib cage over the spine ✅ close the scissor ✂️
megsquats
Sep 28
15K
216K
41.8%
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