We had a special interview with Lindsey, co-founder of Carriage House Birth and a doula. As a mother of seven, she brings invaluable real-world experience to the conversation. Our discussion on postpartum care revealed a powerful truth: many new parents lack nutrient-rich food and essential support, as all attention shifts to the baby. Linsey pointed out most people simply don’t have the time or support to cook for themselves during this stage. That’s why convenient, nourishing options are so important to help parents care for their bodies and recover well. Thank you for reminding us how powerful foods like seaweed can be in helping replenish and restore the postpartum body! #postpartumjourney #postpartumsupport #nourishingfood #bonebroth #seaweed #miyeokguk #omanaturalfood