How often do you set aside time for yourself? It’s so important to stop and slow down, take a deep breath and unwind during the day. To relax, grab some light and enjoyable reading material and sip on a delicious beverage like this Goji Berry Chrysanthemum Tea by Enoch Tea. It is so smooth! Chrysanthemum helps to lower blood pressure and calm stress in the body. Goji Berries contain antioxidants and there are additional ingredients in the tea that are rich in polyphenols (plant compounds that offer a variety of health benefits like improved digestion and brain health). Save and share this post and learn more about Enoch Tea via this link https://www.amazon.com/dp/B09HLC4QV7?ref #teaoftheday #teatime #teamakesmehappy #teaofinstagram #drinkingtea #enochteaofficial #herbaltea #herbalteas #goji #gojiberries #gojiberry #chrysanthemumtea #osmanthus #osmanthustea #naturopathic #plantbased #plantbasedfood #healthtips #huntsvegan #makingtea #teadrinking #drinktea #stressless #managestress #bethanyshealth #relaxandunwind #relaxandenjoy #polyphenols #goodhealth #healthtip