Condition is King and Conditioning for many these days is not about hard work it about taking as many supps possible, expecting chest days , and everyone blowing bullsh*t smoke up your ass saying how good you look. In reality you’re not even close. I will always keep it real with anyone I work with. No BS , sugar coating nonsense. Under my guidance you will NOT go on stage u till I know you will for sure be top 3 if not hands down Wim the show. This whole sport is a journey and along the way there are many ups and downs. Trust me enjoy the journey , embrace the suck and last but not least NO ONE IS MAKING YOU DO THIS SPORT. So if you can’t handle constructive criticism and can’t keep ur cool while dieting, and control your eating than this is NOT the sport for you to do. Suck it up and train each day as if it’s your last. Get off your social media and concentrate on the gym. You can post all you want after you do well. I demand and expect a lot from the people I work with. The ones that hang and get through will always be winners in my book. Cause I’ll take you to a level you’ve never gone before. Both mind and body. Suffer now and enjoy the rest of your life. Team @kingofcondition Abbas K. When you’re tired of wasting time, ready to destroy the competition and make your dreams a reality get in touch with me. I do it all * Individualized Nutrition * Training protocols * Posing * Supplementation * Hormone Balancing * Color for competitions * Safe post competition rebounds Grow and still stay LEAN. No blowing up! #bodybulder #kingofcondition #musclecontest #musclecontestinternational #ifbb #npc #ifbbproleague #womansphysique #mma #wpd #mindmuscleconnection #npcphysique #dicipline #bodybuilding #ufc #humpday #wpd #contestprep #ifbbproleague #abbaskhatami #persianmuscle #ifbbpro #over40 #legday #npcnewsonline #flashbackfriday #powerhousegym