This week is dedicated to Mental Health. To help guide us, we’ve turned to Mathilda Littlehales (@with.mathilda), a Women’s Mentor and Holistic Therapist (and long time friend of TBal). She believes in a truly holistic approach to healing, and so the physical, mental, emotional and spiritual aspects of ourselves are all explored during her work. She’s also an angel when it comes to words and we knew she’d be a beam of light to help us through. Sign up to our newsletter for more 💙