There’s a reason “run a marathon” is never second on anyone’s to do list… The first episode of 2026 of my podcast Small Gains is BACK. 🙋🏻 We are chatting about mindset shifts and anecdotes to help us stop procrastinating, improve our consistency in our workouts this year, and take action even when our motivation is fleeting and we are struggling with HOW and WHERE to even start. 😍 It’s an absolute belter of an episode (yes I’m biassed but it is) and gives you 3 very simple tips for things that will actually help your consistency, especially if you are a person that struggles to just START. Find it wherever you like to get your podcasts. Love you! 💜 . . . . . #hybridtraining #queerhybridathlete #queerrunners #queerrunner #transathlete #transathletes #transrunner #transrunners #queerpersonaltrainer #transpersonaltrainer #lgbtqpersonaltrainer #nonbinaryathlete #nonbinaryrunner #nonbinarypersonaltrainer #transmascfitness #transfitness #lgbtqfitness #queerfitness #marathontraining #procrastination