✨ Big news! ✨ I’m beyond thrilled to officially share the working title of my book: Training for Life... (of course there’s a story behind the title and I will share more soon) Writing a book has been a long-standing dream, but for years, I wasn’t sure when—or if—it would happen. To the editors and publishers who reached out over the years with ideas and interest in my work, thank you. While those opportunities weren’t the right fit, they planted the seed of possibility and gave me the motivation to make this book a reality.✨ I wouldn’t be here without this incredible community. Your support, encouragement, and shared commitment to growth and well-being mean the world to me. The official Publisher’s Marketplace announcement is live, and this dream is officially in motion! (Swipe for more.) A huge thank you to @bookbiz_ashante for believing in me and to @wiley_global for being on this journey with me. I can’t wait to share more as we get closer to launch. Let’s keep growing together! 💙 👉🏻want to be the first to know about updates, cover design and more? Sign up for my newsletter- link in bio! . . . #TrainingForLife #CBT #MentalWellness #BookAnnouncement #mediapsychology #cbttools #stressmanagement #stressawareness #feelingstuckinlife