It’s definitely something I’m familiar with. With Simona I started losing/shedding at 4 weeks PP! I was determined to do things differently this time around. Of course everyone is different but I also didn’t have the resources or tools that I do now. Below is what’s working for me. I’m heading into 13 weeks PP and haven’t lost any hair yet. - Red Light Therapy @biolight.shop 3+ times a week I have my very own at home and it’s incredible for some many things but especially hair growth stimulation/regeneration. Code: Danielle15 - Weekly @actandacre scalp detox and stem call scalp serum (I rotate them). Code: THEMINDFULBLONDE - Nervous system regulation: meditation, hot baths, legs up the wall, walks in nature, sleep (if you can get it), reiki sessions, taking your body out of fight or flight. - My daily supplements (see last post) + adrenal support: eating throughout the day, less caffeine, ashwagandha, acupuncture, chiropractic, and doing everything I previously mentioned under nervous system regulation. 💗 #themindfulblonde #momsoftiktok #postpartumhairloss #longblondehair #postpartumshedding #healthyhair #postpartumjourney #actandacre