New year means NEW CHALLENGE 🪩 @tammyhembrowfitness our brand new SHAPE & SHRED challenge is now available for sign up in the Tammy Fit app 💪🏼 the challenge starts 9th of jan & let me tell you, it is KILLER. The perfect way to start the new year strong with my favourite way to train. This challenge was made for the gym but we’ve included home alternatives so if you can’t make it to the gym we got you covered It includes: 💸first prize $5000 💸Second prize $3000 💸Third prize $1000 🪩BRAND NEW 9 week challenge with killer new workouts 🪩videos & instructions for each exercise 🪩In-app calorie calculator 🪩water tracker 🪩Weekly giveaways in our exclusive challenge facebook group 🪩Full app access to all our meal plans and over 1500 recipes for the duration of the challenge Sign up in the Tammy Fit app now! Link in bio💪🏼