Romanian Deadlifts are a staple of many programs but often performed incorrectly. Think of it as a back and forth movement (hinge) instead of an up and down movement. Don’t forget to brace your core and bring the lats into it! If you wanna get super strong, jacked to the max, and grow the glutes get my full body program Glute Gladiator #deadlift #rdl #strength #back #hamstrings #glutes #glutesworkout #legs #legday #legworkout #fitnesstips #fitnessmodel