Looking to grow your chest? Add these 5 staple exercises into your next chest day 💎 . . Video 1 - Incline Dumbbell Chest Press (Unilateral) Video 2 - Flat Dumbbell Chest Fly to Press (Neutral Grip) Video 3 - Flat Chest Press (Machine) Video 4 - Seated Cable Crossover Fly Video 5 - Bodyweight Dips . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation