4.5 miles under the late-morning sun ☀️💦 Usually I’m out by 5-6am, but today the humidity hit hard and reminded me why consistency matters. Training’s been off lately, but now that I’m more settled, it’s time to get back on track—running, fueling right, and clearing out that brain fog. Health can’t take the backseat again. One step, one habit at a time. 🏃🏽‍♀️💪🏽 #MindfulTooth #running