Not only is there a new challenge starting in jan @tammyhembrowfitness but we also have soo many new recipes coming to the app including my FAVE oyster mignonette 🤌🏼🦪 Challenge info: 💸first prize $5000 💸Second prize $3000 💸Third prize $1000 🪩BRAND NEW 9 week challenge with killer new workouts 🪩videos & instructions for each exercise 🪩In-app calorie calculator 🪩water tracker 🪩Weekly giveaways in our exclusive challenge facebook group 🪩Full app access to all our meal plans and over 1500 recipes for the duration of the challenge Sign up in the Tammy Fit app now! Link in bio💪🏼