Thanks to all of you who have jumped into Office Hours with me. It’s quickly becoming the highlight of each week, your questions are fueling the fire, and it just might maybe be time to start referring to it as a podcast ... What do you think? Link in bio to catch up, join us, submit q’s and find all the show notes with all the links to all the things. XOR ~ #depression #anxiety #sad #mood #adaptogens #wellness #health #superfoods #ashwagandha #selfcare #nutrition #herbs #holistichealth #nootropics #adaptogenic #energy