andidorfman
Jul 6
1.7K
70K
7.15%
Sometimes the best part of the run is the recovery but you’re @gonnaneedmilk for that! Seriously though, did you know that chocolate milk is a favorite post-recovery drink among runners? Why? Chocolate milk has an ideal ratio of carbohydrates to protein which helps your muscles recover ... and let’s be honest, who doesn’t love a glass of chocolate milk? So next time you go for that long run, be prepared because you’re #gonnaneedmilk 🥛 😋 #milkpartner
andidorfman
Jul 6
1.7K
70K
7.15%
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