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Reclined πŸ’— Which pose do you like best? 1,2,3,4 or 5? I had fun getting creative with these supine twists! Today is day 3 of #PeaceAlover and our pose is any reclined (lying on your back) pose and we’re asking for any place that brings you peace.πŸ’— I chose to twist on my back because it feels amazing in my body. In most of these variations, I’m getting an outer hip stretch along with a side body stretch. Always my favorite way to end my practice, just before savasana. πŸ’— There are lots of places that bring me peace. Special places I travel to, and places at home. A place that I can count on to bring me peace is any beach, on the ocean where I can hear the waves rolling in. πŸ’— Check out my co-hosts for reclined pose inspiration - @whitneydavisyoga @ninayoganow @yogimegs @northernstar_yoga and @asana_al πŸ’— Big thanks to sponsors @aloyoga and @alomoves and to @totalsoulfuljourney for capturing all of these reclined poses from this cool perspective. πŸ’— #supinetwist #reclined #yogachallenge #perspective #creativemovement #flexible #mobile #womenshealth #womensfitness
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