Unlock the natural cup of coffee that is morning endorphins with tips from our Wellness Educator, Katrina. She’s all about high energy in her classes whether that be a motivating ride cycle class or relaxing restorative yoga.⁠ Head to our blog (link in stories) to discover her tips on making the most out of early morning workouts at The Strong Rooms.⁠ ⁠ #GleneaglesTownhouse⁠ ⁠ ⁠