Balance 🤎 Today is day 4 of #PeaceAlover and we’re balancing our bodies and sharing how we balance the chaos of life with internal peace. 🤎 I did quite a few different balance poses preparing for this challenge. I realized that most poses require some form of balance - whether on one leg, hand, two hands, right and left, mind and body, body and breath, ease and effort - you get the idea. I ultimately decided to share this fun koundinyasana b variation. This is one of my favorite arm balances to transition through. As for balancing the chaos of life with inner peace - that’s a work in progress. I’ve definitely gotten better at accepting that despite the level of chaos, things will always work out. I’m currently breathing through a level of chaos I can’t wrap my arms around. Instead of panic, I’m choosing to ride it. I’m choosing to believe everything will work out just as it’s meant to. 🤎 Head over to my co-hosts for balance in body and life inspiration - @whitneydavisyoga @ninayoganow @northernstar_yoga @yogimegs and @asana_al 🤎 Captured in @aloyoga - brand new cinnamon brown - by the talented @totalsoulfuljourney 🤎 #alopartner #yogareel #howto #koundinyasana #armbalance #getoutside #play #lifebalance #yogachallenge