edgetheorylabs
Sep 21
66
0.6%
@jason_afriat getting his daily dose of cold immersion in The Edge Tub!! π₯Άπ§ #stayfrosty
Did you know cold water therapy has been shown to increase your energy levels and improve mood and general brain function while reducing anxiety and stress. β‘οΈ
Plasma noradrenaline and dopamine concentrations were increased by 530% and by 250% respectively. These two powerful neurotransmitters help regulate critical bodily functions such as controlling sleep, alertness, and blood pressure; and play a key role in movement, pleasure, motivation, and learning.
Step out of your comfort zone. Find your edge. You got this, and we got you. Go All In. ππ―
edgetheorylabs
Sep 21
66
0.6%
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