Our bodies are designed for the most magnificent sensations. Our birthright is to FEEL them as deeply and as succulently as possible during our time here. Begin the practice of noticing the way you feel, what you see, what you smell, what you taste. Allow your body to take you into the magic of all that exists around you. I don’t mean just the beautiful parts either. I mean allowing yourself to experience ALL OF IT. Take this practice into the kitchen, on your travels, into the bedroom, and beyond. Journal about it, think about it, make art in your senses’ honor. Pleasure already lives inside you and all around you. It’s your responsibility to tap into it. I love you. I teach you how to FEEL during 1:1 Coaching. L!nk in b!o. Xo