This ONE MOVE will have your entire body LIT, targeting your core, glutes, hamstrings, chest, triceps and shoulders 🔥 SAVE and drop this Push-up Variation into your next workout. Try 4 sets of 8-10 per side. For more intensity, try them on the ground 💪🏼 #coreworkout #shoulderworkout #glutes #hamstrings #legworkout #workoutideas #workoutmotivation