christina.thornton
Oct 13
88
3K
3
1.8%
Also posting below for you ๐ซถ 1. CHIPOTLE KALE CAESAR SALAD๐ฅ๐๐ค SALAD: - 1 bag chopped kale - Roasted chickpeas - Parm - 3 tbsp each: sunflower, hemp, pumpkin - Avocado - Shredded brussels DRESSING - chipotle mayo - Greek yogurt - Lemon SWEET POTATO, CHICKEN + CHICKPEAS - Steak spice, tapioca flour 2. PUMPKIN SPICE CHIA PUDDING ๐โจ๐ค Makes 3 servings: - 1 1/2 cup cottage cheese + 1 cup coconut water, blend until smooth (amount of liquid will vary depending on type of protein used) - 6 tbsp chia seeds - 2 scoops vanilla protein powder @Truvani code: CHRISTINA to save! - sprinkle of salt - 1/2 cup pumpkin pureฬe - 2 tsp pumpkin spice - 1 tsp cinnamon - optional: maple syrup to sweeten - top with banana + @Purely Elizabeth granola 1. THE BEST HEALTHY BANANA BREAD ๐๐ค๐ฅ - 3 ripe bananas - 2 eggs - 1/3 cup maple syrup - 1/4 cup coconut oil - 1/4 milk - 2 tsp vanilla - 1 1/2 cup 1:1 baking flour - 1/2 cup almond flour - 1 tsp each: baking soda & baking powder - 1 tsp cinnamon - 1/4 tsp salt - choc chips *bake at 350 for 30 - 40 minutes & enjoy! xx #mealprep #healthymealprep #wholefoods #highprotein #healthymealideas
christina.thornton
Oct 13
88
3K
3
1.8%
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